Rich Bouchard Memorial Run

The Rich Bouchard Memorial Run is a part of South Weber Days. For those of you who don't know, Cory grew up in South Weber. Rich Bouchard was a friend of Cory's in HS who died in a car accident. This run was something that he participated in while he was alive and worked to improve and upon his death it was renamed to memorialize him. This is Cory running close to the front of the pack in the 10K. He ended up winning first in his age group and 5th overall.


Cam is looking smiley and fit as he runs past the crowd in the 10K.


Cam rounding the last corner toward the finish line.

Cam after the race - sweaty and feeling fine. He actually did pretty well considering he did not prepare in any way for this run.


This is me looking fatter than I imagine myself to be and old and hunched over too - in fact maybe I should stop running if this is what I look like.


Shaury and I about to turn the corner to finish. It was so nice to run with someone. We talked almost the entire race and we are nearly the same pace. It made that 10K seem like a 5K! Luckily, I am much older than Shaury and got 3rd in my age group. We ended up about 64 minutes, which was amazing to me. I calculated that I would be happy with 70 minutes.

Rounding the corner toward the finish line - the family was yelling funny things to us and we were laughing at them.


This is a picture of the runners (minus Michael and Angela). Shaury, Cam, Cory, Brandon and I ran the 10K. Wendy, Becky, Michael and Pheobe (who got 1st in her age group) ran the 5K and Angela was a walker in the 2 mile walk. I signed her up and she ended up winning the thing!


After the run and necessary showers we are all back to watch the parade. We had some family in the parade.


Later that day we went to a couple of eating contests and then a firework show that night. Those South Weber Days are exhausting - and we were only there for 2 days of activities!

Handsome Cam

Cam's senior pictures came back and we are still trying to decide which we like. Here are some of my favorites. I hope this isn't against the law to put proofs on here like this. Tell me which you like the best. And also you can tell me how handsome and grown up he is (if you want to).

Evaluation Period

A little more than a week ago I got a call that something was wrong with my recent mammogram and that they needed a better look. I had nearly a week to worry and wonder about this news. In the course of that week I had all kinds of thoughts running through my head. It was sort of an evaluation period for me. I was wondering how I've done with my life? Pretty good - probably could have tried a little harder. Am I scared to die? No - mostly curious about it. What would people say about me after I died? What would my obituary say - who would write it? Where would my funeral be held (we aren't from here and have no family here)? Would Cory re-marry (the second wife that I would have to like)? Would Cam be okay eventually?

Well, I went in on Thursday and everything turned out fine. I guess we are supposed to evaluate periodically - whenever God gives us one of these bumps in the road.

Update - Paisley (aka; Demon, Fe-real, Puss, Evil etc)

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Remember this tiny sweet destitute girl? She came to live with us in May. My friend Liz found her at the church and I agreed to take her in? She was so small and helpless and cuddley. (Sorry, I still haven't fixed the date on my camera.)


Well, this is her now! Sometimes she requires restraint (for our protection).

Sometimes she gives you looks that could kill!


Lots of the time she has her mouth open like she is a feral beast!


And sometimes you can see the promise of a beautiful adult lady-cat who is loving and affectionate.

She had her first visit to the doctor and got some shots and acted like she was well behaved (when she isn't). The doctor said she will probably always have some issues since she wasn't with her mom as long as is customary. She still sucks on blankets and things for comfort. She is spending time outside (only in the mornings though - because it is so hot!). She is obsessed with Q-tips, the dishwasher, my blankie (can't blame her for that one), cheese and me! It is wonderful to have a pet again.

7 Layer Bars

1/2 Cup Butter
1 1/2 Cup Smashed Graham Crackers
12 oz. Butterscotch Chips
12 oz. Milk Chocolate Chips
1 Cup Coconut
1 Cup Walnuts
1 Can Sweetened Condensed Milk

Heat oven to 300. Melt butter in sprayed 9X13 baking dish. Make sure it is even in pan. Pour smashed graham crackers on top, butterscotch chips, chocolate chips, coconut, nuts and then pour condensed milk evenly on top. Bake 40 - 45 minutes or until slightly brown on top. Cool and cut into squares.

I got this recipe at a cookie exchange - and once I tasted them I didn't want to trade for anything else. I love these. I can eat an entire pan of these by myself and have been known to get so involved with them that I don't feel well. When I think about it they are sort of expensive to make - but they are worth it every once in a while. It is the perfect blend of flavors! I am a butterscotch fiend - not merely a "friend" but a FIEND! They do not last long here - even though Cory thinks they are too sweet, Cam and I eat them up.

Routes (Running #2)

Alright, so it might not be every week! Call it "periodic" running tips.

My next topic is "running routes". I think every runner should have several - according to their needs. I have a short, medium and a couple of longs. I have 3 other longer routes for when I have been training for something long and I have another with a lot of traffic (not just car traffic - but lots of people traffic). Let me explain.

I usually run a short, a medium and a long each week. The other days I mow the lawn, bike (which I need to do more of) and take a day off. Right now, I am trying to up my mileage so I am running 2 mediums and a long each week and sometimes I add another day in there too - but then my knees get to hurting (another story). We all need to mix it up - we can't run the same old thing every day we run. My running issues are interest, mileage and time.

Cory has a garmin - where he can put a route in and follow where the garmin tells him to go. I don't have a garmin (and wouldn't be able to see it if I did have one). So, I make up a route and then I go to www.gmap-pedometer.com or www.mapmyrun.com and map the distance precisely, then I add or subtract distance accordingly. I also keep time by the kitchen clock when I walk out the door and when I walk back in (extremely accurate). I can't see my watch without my glasses.

Like I said before, the most important elements for my routes are interest, mileage and time. Sometimes I only have a certain amount of time to get a run in and therefore I know I must run my short route - or run my medium faster than I normally would. Knowing the route mileage is important to get in the right amount of miles per week. And interest for me is paramount. Since I am no deep thinker when I run, and I definitely do not calculate times like Cory and Cam do when they run. I have to have routes that keep my attention. I also do not run with music because it is dangerous, so I need some visual stimulation. I like looking at yards and homes for upgrades or changes. I also like sidewalks because drivers can be crazy sometimes. Some days I don't feel all that motivated so I will take my heavy traffic route - where I will see lots of people because (don't deny it) I don't stop running if someone else is around.

The tip I am trying to give is to make up several routes. Think about your needs, weaknesses, likes and dislikes so that you don't have to think about making something up on the fly, you already know where you are going, approximately how long it should take you and the distance you have traveled.

Prague & Vienna

This post has seemed overwhelming to me - so I have been putting it off. What can you say about a glorious trip to Prague and Vienna that will do it justice? How can I convey how blessed I feel to have had the opportunity and the means to travel? I will just do the best that I can.

In answer to some who think it strange that I would take a trip like this by myself - let me explain. Cory would have loved to have gone. With the current economic climate being as precarious as it is - his employer has had to make cutbacks on vacation time and holiday time. They have taken vacation time away from employees and lots of the extra holiday time too. Unfortunately, Cory's vacation days are all spoken for and he didn't have this time to spare. Cameron (who has NO interest in traveling abroad) was going to be at EFY all week and it seemed like a great time to go. My friend Liz was going to go - but then we realized that Continental has also raised the price for the buddy pass to $500 to go international. Flying standby for $500 is not a good deal. It was also a poor time for her to leave town - we were both disappointed. But, with all of this said - should I not travel just because I have to go alone? I might not be in a position to travel like this always and I just don't want to waste the opportunity. So, it isn't my first choice (although I don't mind it at all) to go alone - but I won't let it stop me.

Cam drove me to the airport on Friday the 26th of June in the afternoon. My flight left around 3pm and I was happily seated in first class (which when flying oversees is the best way to go as the seats recline fully). I had a connection in Amsterdam the next morning and that took me into Prague. I stayed at the Archibald City Hotel right near Wenceslas Square and the National Museum that you can see at the top of this picture. I passed this building anytime I went anywhere.

For the next four days I went non-stop touring mode! These are some of the amazing places that I visited. Powder Tower - which you can climb the stairs on the inside and walk out onto the tower for an amazing view of the city from the top! (Yes, the dates are wrong on my pictures because I got a new camera and haven't tried to figure out how to fix that yet!)

Onto the Astronomical Clock at the Old Town Hall. This is one of the most amazing things. We think we are so smart in this modern day and yet there are things such as this that we don't comprehend. This was probably my favorite sight in Prague.

The other side of the church where the Astronomical Clock is.

This is a postcard of Old Town Bridge Tower - and yes, I climbed to the top of this one too and walked around on top!

This is St. Vitus's Cathedral up at the center of Prague Castle's many buildings.

This is St. Nicholas Church - in the second photo I am up walking around the tower taking a picture of Prague Castle from there.


These are views of Prague Castle from the banks of the Vlata River which runs right through the middle of Prague. The next is taken from the Charles Bridge and the next is taken from Petrin's Hill. I wish I had a better picture or postcard of Prague Castle - it (the many buildings) takes up one whole side of this hill and barely fits into one shot. It was overwhelming to tour - after about 6 buildings I gave up on it.



Incredibly enough I have forgotten which church this photo was taken in (duh!), but it was amazing nontheless! Would you have even known if I had named some church?

After four wonderful days in Prague - I took the train to Vienna. I have to admit - by this time I was slowing down a little. I made myself stay awake through the slow, comforting rolls and pitches of the train, because I knew I might never see scenery like that again. It was incredible! I arrived in Vienna and made my way to the Alpha Hotel right near the town hall pictured here.

The afternoon that I arrived I made my way to St. Stephan's Cathedral - it is really the heart of Vienna. It was bursting with activity and people. This is a postcard (obviously), which is better than any photo I could take.

My first full day in Vienna I did the hop on - hop off bus. I like to do those because it really orients you to the city. Prague was manageable on foot - Vienna, not so much. The bus left from in front of the Opera House which is pictured here.

Here is the famous statue of Mozart - everything in Vienna has something to do with Mozart or some other famous composer/musician. They claim they are the music capital of the world. I tried to wait for people to get out of my picture but I stood there for a long time and it never happened.

This is St. Charles Church - probably my favorite sight in Vienna. They have a stairway set up so that you can climb to the top of the tower on the inside and see all of the beautiful murals there on the cieling of the highest tower. I stood in that very top little section.



This is a shot of another of the archways - the view that the worshippers would have from the pews at St. Charles Church.

This is Prater - a huge ferris wheel that is famous in Vienna. 20+ people fit into one of those car things and the ferris wheel takes about 40 minutes to complete - not something that sounded fun to me.

There were a number of castles in Vienna - this one is the Schoenbrunn Castle. There was also the Belvedere Castle and the Hofburg Castle. As well as MANY museums. All phenomenal, I know this even though I didn't make it to all of them.

I left Vienna early in the morning and went through London. I did manage to get first class on the way home too - which is such a blessing cause I was so tired!

All in all, and in every way it was an awesome trip. It didn't escape my notice though, that I arrived back home on the 4th of July. It was wonderful to be able to read signs in my own language and hear people talk in my own language and then I went through customs to enter back into my own country again. It is a freeing feeling to belong. I love to travel but I also LOVE to come back home!